Home arrow Workout of Day arrow Wednesday, July 9, 2008
Wednesday, July 9, 2008

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Workout of the Day:

 

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

 

Use as many sets each minute as needed.


“I can accept failure but I can’t accept not trying.”  - Michael Jordan