| Wednesday, December 19, 2007 |
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Workout of the Day: Run 5 K Big Dog's: As Rx'd Porch: As Rx'd or Row 5k Pack: Run 1.6 miles (one big loop) Puppies: Run/Row/Walk 1 mile Buttercup: Run/Row/Walk 800m "You only ever grow as a human being if you're outside your comfort zone." -Percy Cerutty What have you done this week that has been uncomfortable?        |