| Tuesday, November 20, 2007 |
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Group Warm Up Workout of the Day: Back Squat 3-3-3-3-3-3-3 reps "The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what they should have or would have done, or what they can't do." -Dennis Waitley                                        |