| Tuesday, July 8, 2008 |
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(click on title to view photos)
Workout of the Day:
Push press 3-3-3-3-3-3-3 reps “To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.” - Buddha (Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.)
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