| Tuesday, February 12, 2008 |
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(click on title to view photos) Skill Practice Day: Snatch (Burgener Warm Up) Challenges: For time: 10 Rounds of 'Power-Biased' "Cindy": 5 Clapping Pull Ups 10 Clapping Push Ups 15 Jump Squats "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." -Lou Holtz                                                  |