Home arrow Workout of Day arrow Thursday, February 7, 2008
Thursday, February 7, 2008
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Workout of the Day:

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Big Dog's:
As Rx'd

Porch:
85 reps

Pack:
65 reps

Puppies:
50 reps

Buttercup:
25 reps

"Discipline is the bridge between goals and accomplishments." -Jim Rohn