Home arrow Workout of Day arrow Thursday, April 3, 2008
Thursday, April 3, 2008
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Workout of the Day:


Split Jerk 3-2-2-2-1-1-1-1-1 reps


“If you go through life quitting everything, you’ll never know success. If you’re going to taste the fruits of success, you’ve got to stick with something.”
- Unknown