Home arrow Workout of Day arrow Saturday, June 7, 2008
Saturday, June 7, 2008
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Suffer on Saturday:

 

5 Rounds for Time:

 

65lb Shoulder Press, 25 reps
25 Push Ups
25 Sit Ups
Run 400m

 

Big Dog’s:
As Rx’d

 

Porch:
55lb

 

Pack:
45lb

 

Puppies:
35lb
Push Ups from knees

 

Buttercup:
15lb
Push Ups from knees
200m runs

 

“Weakness of attitude becomes weakness of character.” – Albert Einstein