Gladiator Games at Gerald Ford Stadium - SMU
October 1, 2011 all day
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Maxine Lisot
- 24, Female
- Plano, TX
- United States
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Maxine Lisot's Photos
Maxine Lisot's Page
Profile Information
- Member of The Pound Since
- May 14, 2008
- Favorite WoD:
- Explosive movements, powerlifts, o lifts, rope climbs, tire flips
- Least Favorite WoD:
- Running. Diane is a bitch too, just from all the high volume DLs, my grip gives out quickly.
- Favorite Lift:
- clean and jerk
- Least Favorite Lift:
- bicep curl. so f#^%ing boring. lol
- Fran Time:
- under 4:00. modified.
- Helen Time:
- maybe under 9min..
- Max Pull Ups
- 6 strict deadhang (chin up). 10 kipping Pullup, no band.
- Favorite Food
- In-n-Out. Asian food. MEAT. Cinnamon and chocolate sweets. Italian. Greek and Mediteranean.
Back Squat 1RM: 192lbs
Press 3rm: 85lbs
Bench 5RM: 105lbs
Pwr Clean 1RM: 131lbs
DL 1RM: 234lbs
2000m row: 9min 53sec
Press 3rm: 85lbs
Bench 5RM: 105lbs
Pwr Clean 1RM: 131lbs
DL 1RM: 234lbs
2000m row: 9min 53sec
Latest Activity
Maxine Lisot updated their profile
Maxine Lisot commented on Robert Williams's blog post 'CrossFit Plano Competition Team Tryouts and BBQ!!'
Robbie, when are these Xfit Olympic Gamed scheduled? How long of a season would you anticipate, assuming you would want to place the team through some sort of periodization work?..Or am I thinking waaaaaaaaaay too far ahead right now?
Thanks!…
Maxine Lisot commented on Troy Dodson's blog post 'Climbing Your Way to the Top'
I can be consistent but it is the normal occurrence of change and challenge that makes that an obstacle. In particular, with an injury, I lose consistency in my diet, positive mindset, and of course, conditioning (although the latter has to change…
Maxine Lisot commented on Troy Dodson's event 'Come Support CrossFit Plano @ University of Phoenix Health Fair - Las Colinas'
I will be in Chicago that weekend, but the best of luck to y'all!
Maxine Lisot updated their profile photo
Ashley commented on Maxine Lisot's photo
That's impressive, Maxine! I don't know if I could ever get my legs to do something like that. :)
Troy Dodson commented on Maxine Lisot's photo
Maxine is now the new bill collector at the gym..............
Maxine Lisot replied to Troy Dodson's discussion 'What drives you to do what we do at The Pound?'
My dream is to make the US Karate team, compete in the World Championships and win it. Although a majority of that journey requires technical training, I want to be the best athlete in the ring - and that's what Crossfit is turning me into. I…
Quick Facts
Founded in 2005
Top 40 CrossFit Affiliate
Hours of Operation
Sunday: Closed
Mon - Fri*:
5:30am to 6am
6am to 10am
11:30am to 12:30pm
3pm to 8pm
Sat: 10am to 1pm (Open Gym and Weightlifting class)
*Fri - We close at 7pm
Classes offered EVERY HOUR ON THE HOUR
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit complete with showers.
Visit us or call 469-757-9227 to schedule your FREE 7-Day trial
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