Started Feb 1, 2011
Started Jun 25, 2010
Started this discussion. Last reply by Michelle May 12, 2010.
I came across this exceptional video by Dr. Mike Evans a few days ago and it really made me think. More specifically, it made me think of you.
Especially at this time of year when people are ramping up for their “New Year’s Resolutions” (which are absolutely ridiculous by the way, more on that tomorrow) this is something we need put into action.
This video makes a singular point. You have 24 hours each day with which you can do what you want. Sure, you gotta…
ContinuePosted on December 31, 2011 at 11:56am
12/26 - CLOSED
12/27- Tuesday 5pm, 6pm, 7pm only. No AM classes.
12/28- Wednesday 6am, 7am, 8am only. No PM classes.
12/29- Thursday 5pm, 6pm, 7pm only. No PM classes.
12/30- Friday 6am, 7am, 8am only.
12/31- Saturday (New Years Eve) CLOSED.…
ContinuePosted on December 21, 2011 at 9:06pm
I know a few of y'all have been planning on competing in this race:
Posted on October 4, 2011 at 10:57am
Hey all:
Many of you have been requesting a 6 pm class on Fridays. So for the month of September we will be having a 6pm class. If we get a big enough turn out we will make it a permanent thing. Hope to see many of you there!!
Posted on September 10, 2011 at 12:35pm
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