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Suzanne Walsh's Page

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Suzanne Walsh left a comment for Sandy Holt

It was nice meeting you yesterday. Your baby is adorable!

Dec 4, 2010

Please RSVPOpen House/FREE Workshops/WoD/Charity Drive at CrossFit Plano

July 31, 2010 from 10am to 3pm

Join us for FREE Workouts, Fun Contests and FREE Prizes, FREE BBQWe will have a CrossFit demo/workshop every hour on the hour and a main workout at 1pm.Help Feed Plano area kids while making a difference in your fitness!We will be donating $100 to Minnie's Food Pantry (www.thegivingmovement.org) for every new participant who participates in our monthly program in the month of July.See More

Suzanne Walsh is attending Troy Dodson's event Jul 30, 2010

1 Comment

Suzanne Walsh and Michelle are now friends Jul 5, 2010

Suzanne Walsh replied to Troy Dodson's discussion 'Coke Versus Water'

Great timing on the post. I was thinking I didn't drink enough water today. I'll be sure to get enough tomorrow!

Apr 14, 2010

Suzanne Walsh updated their profile photo Oct 28, 2009

Suzanne Walsh is now a member of CrossFit Plano Oct 28, 2009

Welcome Them!

Profile Information

Member of The Pound Since: May 15, 2008

Favorite WoD:: Fight Gone Bad

Least Favorite WoD:: Anything I have to make a lot of modifications to

Favorite Lift:: Deadlift

Least Favorite Lift:: Anything in which I can potentially whack my nose - thruster, push press

Fran Time:: ?

Helen Time:: ?

Max Pull Ups: 0

Favorite Food: Indian food, chocolate

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At 8:15pm on February 16, 2010, Corey Payne said…: Well thank you Suzanne,
I also set a new PR tonight. Went from 11 rounds to 13 rounds on the PULL-UPS LADDER WORKOUT...

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Quick Facts

Founded in 2005

Top 40 CrossFit Affiliate

Hours of Operation
Sunday: Closed

Mon - Fri*:

5:30am to 6am

6am to 10am

11:30am to 12:30pm

3pm to 8pm

Sat: 10am to 1pm (Open Gym and Weightlifting class)

*Fri - We close at 7pm

Classes offered EVERY HOUR ON THE HOUR

Located in NW corner of Park and Coit near Elliot's Hardware

Nearly 9000 square feet of CrossFit complete with showers.

Visit us or call 469-757-9227 to schedule your FREE 7-Day trial