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Steven J Kicinski
- Fort Worth, TX
- United States
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Steven J Kicinski's Discussions
500 Thrusters
Replied Dec. 11, 2009
500 Thrusters
Replied Dec. 9, 2009
500 Thrusters
5 Replies
Started this discussion. Last reply by Steven J Kicinski Dec. 11, 2009.
Steven J Kicinski's Page
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Nice "ups" Suzanne!
We'll see if I can walk tomorrow.
Steve, saw on the board today that you did the 500 thruster WoD. Great work!
Hey Mason,
Good to hear from you. Congrats on making it through. I had posted something earlier, but it didn't go through. Probably due to profanity. What was the hardest day physically during training?
My time was 37 something. I think Chris did it in 47ish and Tyler's time was in the 50s.
THey did it when i first signed up and they couldnt walk for days.
Hey Troy,
Any idea how long it took you and the crew to do the 500 Thruster workout way back when?
Yeah Crossfit. One big dysfunctional family.
Congrats Mason. Although we knew you could do it, we are very proud of you. You are one bada** motherf*cker.
Profile Information
- Member of The Pound Since
- February 1, 2008
- Favorite WoD:
- 5-10 minutes in duration
- Least Favorite WoD:
- long with runs and multple compound movements
- Favorite Lift:
- squat
- Least Favorite Lift:
- snatch (but, it's getting better)
- Fran Time:
- 6:35
- Helen Time:
- 11:58
- Max Pull Ups
- 36; 21 chest to bar
- Favorite Food
- meat
Comment Wall (2 comments)
- At 7:36pm on November 18, 2009,
Corey Payne said… - Thanks, Steve!! You did a great job coaching us last night. I hope to see you soon, Maybe this saturday.
- At 10:42am on November 18, 2009,
Kellie Garl said…
- Thanks, Steve!! It was great to meet you and have you as a coach.
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