Bringing Our CrossFit Community Together
-
Steven J Kicinski
- Fort Worth, TX
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts
- Discussions (4)
- Events
- Groups
- Photos
- Photo Albums
- Videos
Steven J Kicinski's Discussions
500 Thrusters
Replied Dec. 11, 2009
500 Thrusters
Replied Dec. 9, 2009
500 Thrusters
5 Replies
Started this discussion. Last reply by Steven J Kicinski Dec. 11, 2009.
Steven J Kicinski's Page
Latest Activity
Nice "ups" Suzanne!
We'll see if I can walk tomorrow.
Steve, saw on the board today that you did the 500 thruster WoD. Great work!
Hey Mason,
Good to hear from you. Congrats on making it through. I had posted something earlier, but it didn't go through. Probably due to profanity. What was the hardest day physically during training?
My time was 37 something. I think Chris did it in 47ish and Tyler's time was in the 50s.
THey did it when i first signed up and they couldnt walk for days.
Hey Troy,
Any idea how long it took you and the crew to do the 500 Thruster workout way back when?
Yeah Crossfit. One big dysfunctional family.
Congrats Mason. Although we knew you could do it, we are very proud of you. You are one bada** motherf*cker.
Profile Information
- Member of The Pound Since
- February 1, 2008
- Favorite WoD:
- 5-10 minutes in duration
- Least Favorite WoD:
- long with runs and multple compound movements
- Favorite Lift:
- squat
- Least Favorite Lift:
- snatch (but, it's getting better)
- Fran Time:
- 6:35
- Helen Time:
- 11:58
- Max Pull Ups
- 36; 21 chest to bar
- Favorite Food
- meat
Comment Wall (3 comments)
- At 8:18am on April 22, 2010,
Troy Dodson said…
- Any chance, you are gonna drop by tomorrow for your birthday workout?
- At 7:36pm on November 18, 2009,
Corey Payne said… - Thanks, Steve!! You did a great job coaching us last night. I hope to see you soon, Maybe this saturday.
- At 10:42am on November 18, 2009,
Kellie Worcester said…
- Thanks, Steve!! It was great to meet you and have you as a coach.
Quick Facts
Founded in 2005
Top 40 CrossFit Affiliate
Hours of Operation
Sunday: Closed
Mon - Thurs: 6am to 8pm
Fri: 6am to 6pm
Sat: 10am to 2pm
**Closed Labor Day**
Classes offered EVERY HOUR ON THE HOUR
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit with full shower rooms.
Click here to schedule your 7 day trial
Questions? Call us up 469-757-9227
Top 40 CrossFit Affiliate
Hours of Operation
Sunday: Closed
Mon - Thurs: 6am to 8pm
Fri: 6am to 6pm
Sat: 10am to 2pm
**Closed Labor Day**
Classes offered EVERY HOUR ON THE HOUR
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit with full shower rooms.
Click here to schedule your 7 day trial
Questions? Call us up 469-757-9227
Birthdays
There are no birthdays today
Badge
© 2010 The Pound - Created by AscendWorks
Powered by 
.
