CrossFit Plano

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Steven J Kicinski
  • Fort Worth, TX
  • United States
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500 Thrusters

Replied Dec. 11, 2009

500 Thrusters

Replied Dec. 9, 2009

500 Thrusters
5 Replies

Started this discussion. Last reply by Steven J Kicinski Dec. 11, 2009.

 

Steven J Kicinski's Page

Latest Activity

April 22
March 3
January 13
Nice "ups" Suzanne!
December 21, 2009
We'll see if I can walk tomorrow.
December 10, 2009
Steve, saw on the board today that you did the 500 thruster WoD. Great work!
December 10, 2009
Hey Mason, Good to hear from you. Congrats on making it through. I had posted something earlier, but it didn't go through. Probably due to profanity. What was the hardest day physically during training?
December 9, 2009
December 8, 2009
My time was 37 something. I think Chris did it in 47ish and Tyler's time was in the 50s.
December 8, 2009
THey did it when i first signed up and they couldnt walk for days.
December 7, 2009
Steven J Kicinski added a discussion
Hey Troy, Any idea how long it took you and the crew to do the 500 Thruster workout way back when?
December 7, 2009
Yeah Crossfit. One big dysfunctional family.
December 7, 2009
Congrats Mason. Although we knew you could do it, we are very proud of you. You are one bada** motherf*cker.
November 27, 2009
November 18, 2009
November 18, 2009
September 14, 2009

Profile Information

Member of The Pound Since
February 1, 2008
Favorite WoD:
5-10 minutes in duration
Least Favorite WoD:
long with runs and multple compound movements
Favorite Lift:
squat
Least Favorite Lift:
snatch (but, it's getting better)
Fran Time:
6:35
Helen Time:
11:58
Max Pull Ups
36; 21 chest to bar
Favorite Food
meat

Comment Wall (3 comments)

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At 8:18am on April 22, 2010, Troy Dodson said…
Any chance, you are gonna drop by tomorrow for your birthday workout?
At 7:36pm on November 18, 2009, Corey Payne said…
Thanks, Steve!! You did a great job coaching us last night. I hope to see you soon, Maybe this saturday.
At 10:42am on November 18, 2009, Kellie Worcester said…
Thanks, Steve!! It was great to meet you and have you as a coach.
 
 
 

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