500 Thrusters
Hey Troy,Any idea how long it took you and the crew to do the 500 Thruster workout way back when?See More
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Steven J Kicinski
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500 Thrusters
5 Replies
Started this discussion. Last reply by Steven J Kicinski Dec 11, 2009.
Steven J Kicinski's Page
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Steven J Kicinski commented on Troy Dodson's blog post 'Memorial Day Challenge and "Block Party", Monday May 30th'
See you tomorrow for a non-puss Murph.
Troy Dodson left a comment for Steven J Kicinski
Any chance, you are gonna drop by tomorrow for your birthday workout?
Steven J Kicinski replied to Steven J Kicinski's discussion '500 Thrusters'
We'll see if I can walk tomorrow.
Troy Dodson replied to Steven J Kicinski's discussion '500 Thrusters'
Steve, saw on the board today that you did the 500 thruster WoD. Great work!
Steven J Kicinski replied to Steven J Kicinski's discussion '500 Thrusters'
Hey Mason,
Good to hear from you. Congrats on making it through. I had posted something earlier, but it didn't go through. Probably due to profanity. What was the hardest day physically during training?
Troy Dodson replied to Steven J Kicinski's discussion '500 Thrusters'
My time was 37 something. I think Chris did it in 47ish and Tyler's time was in the 50s.
mason replied to Steven J Kicinski's discussion '500 Thrusters'
THey did it when i first signed up and they couldnt walk for days.
Steven J Kicinski replied to Troy Dodson's discussion 'Anyone else see Robb Wolff's Post?'
Yeah Crossfit. One big dysfunctional family.
Steven J Kicinski commented on mason's photo
Congrats Mason. Although we knew you could do it, we are very proud of you. You are one bada** motherf*cker.
Steven J Kicinski updated their profile
Steven J Kicinski left a comment for Kellie Worcester
Nice job on a tough workout by both you and your hubby yesterday.
Steve
Profile Information
- Member of The Pound Since
- February 1, 2008
- Favorite WoD:
- 5-10 minutes in duration
- Least Favorite WoD:
- long with runs and multple compound movements
- Favorite Lift:
- squat
- Least Favorite Lift:
- snatch (but, it's getting better)
- Fran Time:
- 6:35
- Helen Time:
- 11:58
- Max Pull Ups
- 36; 21 chest to bar
- Favorite Food
- meat
Comment Wall (3 comments)
- At 8:18am on April 22, 2010,
Troy Dodson said…
- Any chance, you are gonna drop by tomorrow for your birthday workout?
- At 7:36pm on November 18, 2009,
Corey Payne said… - Thanks, Steve!! You did a great job coaching us last night. I hope to see you soon, Maybe this saturday.
- At 10:42am on November 18, 2009,
Kellie Worcester said… - Thanks, Steve!! It was great to meet you and have you as a coach.
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