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Shelly Tidwell
- Plano, TX
- United States
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Shelly Tidwell's Page
Latest Activity
Shelly Tidwell updated their profile
Profile Information
- Member of The Pound Since
- October 8, 2010
- Favorite WoD:
- I can't pick just one.
- Least Favorite WoD:
- I can't pick just one.
- Favorite Lift:
- Power Clean
- Least Favorite Lift:
- Overhead Squat
- Fran Time:
- N/A
- Helen Time:
- 11.52
- Max Pull Ups
- almost 1
- Favorite Food
- Salmon Patties
Quick Facts
Founded in 2005
Top 40 CrossFit Affiliate
Hours of Operation
Sunday: Closed
Mon - Fri*:
5:30am to 6am
6am to 10am
11:30am to 12:30pm
3pm to 8pm
Sat: 10am to 1pm (Open Gym and Weightlifting class)
*Fri - We close at 7pm
Classes offered EVERY HOUR ON THE HOUR
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit complete with showers.
Visit us or call 469-757-9227 to schedule your FREE 7-Day trial
Birthdays
Birthdays Tomorrow
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© 2012 Created by Troy Dodson.
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