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Rach Poli
  • Wylie, TX
  • United States
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Latest Activity

Troy Dodson left a comment for Rach Poli
February 1
Katie left a comment for Rach Poli
January 26
Rach Poli is now friends with John Sherman and Katie
December 28, 2009
Rach Poli added a blog post
Thursday-Closed Friday-9 am Only Sat-Back to Reg. schedule
November 24, 2009
Rach Poli added 17 photos
13 more…
November 19, 2009
Rach Poli and Brian Schnedler are now friends
November 19, 2009
Tim Forkner left a comment for Rach Poli
November 16, 2009
steve williams and Rach Poli are now friends
November 14, 2009
Rach Poli left a comment for Tim Forkner
November 14, 2009
Rach Poli left a comment for steve williams
November 14, 2009
Rach Poli added 4 photos
November 14, 2009
Rach Poli and Kellie Garl are now friends
November 14, 2009
Rach Poli updated their profile
November 3, 2009
Rach Poli joined Troy Dodson's group
Pound Organic Co-Op
Helping you change how you eat, live and play!
October 12, 2009
Did 3 double unders in a row today!! =)
October 12, 2009
Rach Poli is now a member of CrossFit Plano
Welcome Them!
October 9, 2009

Profile Information

Member of The Pound Since
September 1, 2008
Favorite WoD:
Rachel
Least Favorite WoD:
??
Favorite Lift:
Clean
Least Favorite Lift:
Press
Fran Time:
5:01 :(
Helen Time:
10:39
Max Pull Ups
??
Favorite Food
Chocolate

Rach Poli's Photos

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Rach Poli's Blog

Rach Poli

Thanksgiving Schedule

Thursday-Closed
Friday-9 am Only
Sat-Back to Reg. schedule

Posted on November 24, 2009 at 6:38pm — 1 Comment

Comment Wall (11 comments)

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At 8:01pm on February 18, 2010, Corey Payne said…
Havn't Seen You Lately. Hope Everthing Is O.K...
At 7:02am on February 1, 2010, Troy Dodson said…
Thanks to you and Ken for changing the gym up last week. It looks great! Nice and open and cleaner too!!
At 1:06pm on January 26, 2010, Katie said…
Hey Rachel,
Do you have more info on that health fair thing for Thursday? I can still come help out but I can't be there until 7:00. I have to stay late at school. Would that even be worth the help? --Katie
At 9:37am on December 8, 2009, Kellie Garl said…
Thanks for the workout yesterday! By the way, what about the picture of our workout results... I think mine was 6:38 or something.
At 8:18pm on December 1, 2009, Corey Payne said…
Rach, Good job on tonights work out. Keep up the hard work. P.S. thank for opening the & closing. We are all thankfull, & should be glade to have someone like you as apart of the team...
At 7:39pm on November 18, 2009, Corey Payne said…
Thanks, Rach!! You worked really hard today cleaning the gym...
At 5:48pm on November 16, 2009, Tim Forkner said…
RP what up? CF Richardson is good, nice people over there. I will stop by soon for a weekend WOD.
At 8:51pm on November 10, 2009, Corey Payne said…
Rach, My wife & I will be attending your party on the 21st. Please let me no if we need to bring anyhting.
At 8:09pm on November 2, 2009, Corey Payne said…
Rach, Yu'll be proud of Troy. The gym was cleaned today.
At 8:57pm on October 10, 2009, Ken Stewart said…
Your so lucky you can kick my ass...

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