CrossFit Plano

Bringing Our CrossFit Community Together

Kevin Kao
  • Plano, TX
  • United States
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Kevin Kao's Page

Latest Activity

Kevin Kao replied to Keith Reber's discussion 30th birthday and Crossfit Plano
"That is sick."
Apr 10, 2010
Kevin Kao updated their profile
Apr 8, 2010
Harwin Wo left a comment for Kevin Kao
"hey kevin, nice to meet you. welcome to crossfit. you're gonna love it. hope you can handle it"
Mar 25, 2010
Kevin Kao is now a member of CrossFit Plano
Mar 24, 2010
Welcome Them!

Profile Information

Member of The Pound Since
March 1, 2010
Favorite WoD:
Lynne
Least Favorite WoD:
Nancy
Favorite Lift:
Bench, Deadlift
Least Favorite Lift:
OH Squat
Fran Time:
TBD
Helen Time:
TBD
Max Pull Ups
TBD
Favorite Food
All food.

Comment Wall (1 comment)

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At 12:49pm on March 25, 2010, Harwin Wo said…
hey kevin, nice to meet you. welcome to crossfit. you're gonna love it. hope you can handle it
 
 
 

Quick Facts

Founded in 2005 as 1st CrossFit affiliate in DFW Metroplex

Top 40 CrossFit Affiliate

Hours of Operation

5:30am - 8pm

Monday - Friday

Sunday: Closed

Classes

Most classes run 1 hour starting at top of hour:

5:30am to 6am

6am, 7am, 8am, 9am

11:30am to 12:30pm

3pm, 4pm, 5pm, 6pm, 7pm (No 7pm on Fri)

Sat: 10am to 1pm (Open Gym)


Located in NW corner of Park and Coit near Elliot's Hardware

Nearly 9000 square feet of CrossFit complete with 8 showers.

Visit us or call 469-757-9227 to schedule your FREE 7-Day trial

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