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Joseph R. Skibbie
- Plano, TX
- United States
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Joseph R. Skibbie's Page
Latest Activity
Joseph R. Skibbie left a comment for Chris Leach
I've stopped drinking like a fish and partying so much on the weekends. Been living almost a straight edge existence and got my diet in order, been about 3/4 paleo with liberal 'splurges'.
How's your training going?
We've…
Chris Leach left a comment for Joseph R. Skibbie
Excellent to hear man! What changes did you make that let you start kicking ass?
Hahaha! 68 min with 40lb vest, yeah, I can see how that may happen. Learning experience right?
Joseph R. Skibbie left a comment for Chris Leach
Things are going well up here, miss y'all and have found an affiliate up here. Been working out like a beast while I get my business off the ground, leaner and stronger than I've ever been, just did Murph this past saturday and through…
Chris Leach left a comment for Joseph R. Skibbie
What's up big man?
Profile Information
- Member of The Pound Since
- March 5, 2006
- Favorite WoD:
- Badger
- Least Favorite WoD:
- Anything with Burpees
- Favorite Lift:
- Power Clean and Jerk
- Least Favorite Lift:
- Deadlift
- Fran Time:
- 5:59
- Helen Time:
- n/a
- Max Pull Ups
- 18
- Favorite Food
- Depends
Comment Wall (2 comments)
- At 7:59pm on June 8, 2010,
Chris Leach said…
- Excellent to hear man! What changes did you make that let you start kicking ass?
Hahaha! 68 min with 40lb vest, yeah, I can see how that may happen. Learning experience right?
- At 8:08am on June 7, 2010,
Chris Leach said…
- What's up big man?
Quick Facts
Founded in 2005
Top 40 CrossFit Affiliate
Hours of Operation
Sunday: Closed
Mon - Fri*:
5:30am to 6am
6am to 10am
11:30am to 12:30pm
3pm to 8pm
Sat: 10am to 1pm (Open Gym and Weightlifting class)
*Fri - We close at 7pm
Classes offered EVERY HOUR ON THE HOUR
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit complete with showers.
Visit us or call 469-757-9227 to schedule your FREE 7-Day trial
Birthdays
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