Started Apr 6, 2010
Started this discussion. Last reply by Kellie Worcester Mar 15, 2010.
Started Feb 9, 2010
Chris Leach is now friends with Sam Lam, Amber Christopher, Levi Beaird and Bridget Puentes morePosted on May 4, 2010 at 8:17pm — 2 Comments
Posted on October 2, 2009 at 9:48am
Posted on September 20, 2009 at 1:09pm
Posted on September 14, 2009 at 10:00pm
Posted on September 9, 2009 at 11:04pm
Founded in 2005 as 1st CrossFit affiliate in DFW Metroplex
Top 40 CrossFit Affiliate
Hours of Operation
5:30am - 8pm
Monday - Friday
Sunday: Closed
Classes
Most classes run 1 hour starting at top of hour:
5:30am to 6am
6am, 7am, 8am, 9am
11:30am to 12:30pm
3pm, 4pm, 5pm, 6pm, 7pm (No 7pm on Fri)
Sat: 10am to 1pm (Open Gym)
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit complete with 8 showers.
Visit us or call 469-757-9227 to schedule your FREE 7-Day trial
There are no birthdays today
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How's your training going?
We've actually got a OLY tourney planned at the gym in early July, been thinking of competing in that, numbers are down a bit from pr's, but I've got a few weeks to get them back in shape.
I didn't get cleared by my doc to work out this week~ which is upsetting. But she did say I can go back next week! See you soon!!!!!!!!