CrossFit Plano

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Brady Sparks
  • Dallas, TX
  • United States
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Brady Sparks's Friends

 

Brady Sparks's Page

Latest Activity

Brady Sparks left a comment for Katie
March 28
Katie left a comment for Brady Sparks
March 28
Brady Sparks left a comment for Katie
March 28
Troy Dodson and Brady Sparks are now friends
March 22
Brady Sparks left a comment for Troy Dodson
March 22
Troy Dodson left a comment for Brady Sparks
March 22
still working out, semi-defying gravity, wondering where Troy is....
March 22
Brady Sparks updated their profile photo
October 26, 2009
Brady Sparks is now a member of CrossFit Plano
Welcome Them!
October 24, 2009

Profile Information

Member of The Pound Since
March 1, 2006
Favorite WoD:
Fight Gone Bad
Least Favorite WoD:
10k
Favorite Lift:
?
Least Favorite Lift:
?
Fran Time:
?
Helen Time:
?
Max Pull Ups
20, a year ago
Favorite Food
Steak

Comment Wall (2 comments)

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At 2:13pm on March 28, 2010, Katie said…
Thanks for the helpful comment! I'm doing something very similar to what you described. Between work and going into the gym I run about 3 days a week. A friend of mine who regularly runs marathons gave me a program to follow and it seems to be giving me decent results. Really, it's coming down to the fact that I really don't enjoy running... at all! I just don't ever seem to get that "runner's high" that people who run crave. Yet, I'm signed up to run in 4 different 5ks over the next couple of months. Peer pressure and good social causes get me every time!
At 7:38am on March 22, 2010, Troy Dodson said…
Nice photo! Like the peace sign and is that kool-aid you are drinking?

I am here, never left!
 
 
 

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Founded in 2005

Top 40 CrossFit Affiliate

Hours of Operation
Sunday: Closed
Mon - Thurs: 6am to 8pm
Fri: 6am to 6pm
Sat: 10am to 2pm
**Closed Labor Day**

Classes offered EVERY HOUR ON THE HOUR

Located in NW corner of Park and Coit near Elliot's Hardware

Nearly 9000 square feet of CrossFit with full shower rooms.

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