Arik Towry's Page

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Arik Towry updated their profile Oct 6, 2010

Please RSVPOpen House/FREE Workshops/WoD/Charity Drive at CrossFit Plano

July 31, 2010 from 10am to 3pm

Join us for FREE Workouts, Fun Contests and FREE Prizes, FREE BBQWe will have a CrossFit demo/workshop every hour on the hour and a main workout at 1pm.Help Feed Plano area kids while making a difference in your fitness!We will be donating $100 to Minnie's Food Pantry (www.thegivingmovement.org) for every new participant who participates in our monthly program in the month of July.See More

Arik Towry is attending Troy Dodson's event Jun 30, 2010

1 Comment

Arik Towry left a comment for Troy Dodson

Took a mini vacation but im back now!! lol

Jun 30, 2010

Arik Towry left a comment for Chris Leach

Hey Chris thanks for pushing me hard and working with me today.it was awesome!!!

Jun 30, 2010

Troy Dodson left a comment for Arik Towry

Where you been dude?

Jun 30, 2010

Arik Towry is now a member of CrossFit Plano Jun 25, 2010

Welcome Them!

Profile Information

Member of The Pound Since: June 25, 2010

Favorite WoD:: not sure yet

Least Favorite WoD:: not sure yet

Favorite Lift:: not sure yet

Least Favorite Lift:: not sure yet

Fran Time:: not sure yet

Helen Time:: not sure yet

Max Pull Ups: not sure yet

Favorite Food: steak lol

Comment Wall (1 comment)

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At 9:07pm on June 29, 2010, Troy Dodson said…: Where you been dude?

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Quick Facts

Founded in 2005

Top 40 CrossFit Affiliate

Hours of Operation
Sunday: Closed

Mon - Fri*:

5:30am to 6am

6am to 10am

11:30am to 12:30pm

3pm to 8pm

Sat: 10am to 1pm (Open Gym and Weightlifting class)

*Fri - We close at 7pm

Classes offered EVERY HOUR ON THE HOUR

Located in NW corner of Park and Coit near Elliot's Hardware

Nearly 9000 square feet of CrossFit complete with showers.

Visit us or call 469-757-9227 to schedule your FREE 7-Day trial