New? Get Started Here

Step 1: Start Here First

• What Is Fitness? (PDF Link)
• What is Crossfit? (PDF Link)

Step 2: Try Us FREE For 7 Days

Review our class schedule and decide what scheduled class time works best for you. Decide to act and let us know which time you plan to attend (Email) or just drop-in at that time.

Continue to attend as many classes as you can in 7 Days. You will be partnered up with an experienced member for your 7 Days to help you get the most out of your experience while staying safe.

Step 3: Learn the Movements

During your first 30 days you will:

• have your workouts scaled to your individual fitness level and movement ability, by an experienced coach.
• be instructed on the basic CrossFit movements and theory.
• be tested on the basic CrossFit movements. For those who need extra work, we will suggest that you complete a brief series of affordable private session with one of our coaches.

Membership Information

You can continue with us after your 7 Day trial by paying a monthly fee of $150 on the first of each month. There are no contracts, and no start up costs.