| Monday, May 5, 2008 |
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(click on title to view photos) Skill Practice Day: Handstands Challenges: Handstand Push Up Ladder Do 1, then 1, 2, then 1,2,3, etc. See how far you can climb the ladder. Only unbroken sets count. "The principle is competing against yourself. It's about self-improvement, about being better than you were the day before." - Steve Young                |