| Monday, May 26 "Memorial Day "Murph" Challenge |
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"Murph" For time: Run 1 Mile 100 Pull Ups 200 Push Ups 300 Squats Run 1 Mile. Partition Pull Ups, Push Ups, and Squats as needed.                                                                                                                                                      |
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Workout of Day Monday, May 26 "Memorial Day "Murph" Challenge
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