Home arrow Workout of Day arrow Monday, July 21, 2008 - "Lynne"
Monday, July 21, 2008 - "Lynne"

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Workout of the Day:

 

“Lynne”

Five rounds for max reps of:
Body weight bench press
Pull-ups


Scale weight as needed.

 

Know Action, Know Satisfaction. No Action, No Satisfaction - Victor Starfish