| Monday, February 11, 2008 |
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(click on title to view photos) Workout of the Day: For time: 225 pound Deadlift, 21 reps Run 800 meters 225 pound Deadlift, 15 reps Run 800 meters 225 pound Deadlift, 9 reps Run 800 meters Big Dog's: As Rx'd Porch: 185lb Pack: 155lb Puppies: 135lb Buttercup: 95lb 400m runs "Failure is the path of least persistence." -Unknown Author           .JPG)                      |