| Member Spotlight |
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Bruce Peterson has been training hard with us since January 2007. What I really like about Bruce, and it surprised me at first, is how hard he works. No matter the challenge................ .......Bruce is always there ready to go with a smart ass remark or two and a smile on his face. It is his dedication to improving himself and his attitude that gets him results and has made him a cornerstone of our gym. Bruce Peterson motivates all of us to do our best - even our top performers!"- Troy Dodson Owner, CrossFit Plano  Here is what Bruce has to say about training at CrossFit Plano: “Troy and his staff do an excellent job of pushing you to do more than you think you can, constantly, and more importantly they take the time to educate you.” – Bruce Peterson Here is what Bruce has been able to accomplish since he started almost nine months ago: · Dropped his weight from 282lb to 257lb (first time under 270lbs in over 10 years) · 10 full push ups (up from 0) · 3 Pull Ups on the “Green” assistance band (50-120lbs of assistance) · Reduced his 400 meter run time from 3:40 on May 26 to 2:15 in August · Everyone that knows Bruce has noticed the changes in his physical appearance. |