Bringing Our CrossFit Community Together
Photos
Events
May 1
Saturday
Forum
Closed Friday, February 12th at 6:00am Due to Weather
It is suppossed to ice over tonight so we are going to cancel tomorrow's 6am workout. The 5pm is still on!
Tagged: Weather
Started by Troy Dodson Feb 12.
Caffeine, training and testosterone
http://www.warriorfx.com/2008/03/caffeine-enhances
Started by Chris Leach Feb 9.
Biofeedback Training 1 Reply
Biofeedback Training I http://www.youtube.com/watch?v=P4dDzufrxkQ Her Adam Glass gives a demo and an intro to biofeedback training. Hopefully he will be able be more convincing or give a better e…
Started by Chris Leach. Last reply by Chris Leach Feb 4.
strength and skill or spirit? 4 Replies
This was posted on another web site thought I would share it with you to see what people thought. This knowledge is this old yet we still have gone different directions, I wonder why? Now the questio…
Started by Ken Stewart. Last reply by Kathy Graves Jan 17.
Blog Posts
Merry Christmas and Happy New Year
See ya'll soon,
Brian
Posted by Brian Schnedler on December 23, 2009 at 8:33am
Blake and jeremy NewB Workout
Blake and Jeremy just completed the NewB workout tonight. Both of these guys put forth a great effort.
Le… Continue
Posted by Troy Dodson on December 15, 2009 at 8:09am
Videos
About
Birthdays
There are no birthdays today
Badge
© 2010 Created by Troy Dodson on Ning. Create a Ning Network!
