Bringing Our CrossFit Community Together
All Groups (2)
Pound Organic Co-Op
15 members Latest Activity: Mar 18, 2011 Helping you change how you eat, live and play!
"Food Rehab"
8 members Latest Activity: Dec 7, 2010 Support for those who have undergone food sensitivity testing and a forum for sharing your experience along the way!
Quick Facts
Founded in 2005 as 1st CrossFit affiliate in DFW Metroplex
Top 40 CrossFit Affiliate
Hours of Operation
5:30am - 8pm
Monday - Friday
Sunday: Closed
Classes
Most classes run 1 hour starting at top of hour:
5:30am to 6am
6am, 7am, 8am, 9am
11:30am to 12:30pm
3pm, 4pm, 5pm, 6pm, 7pm (No 7pm on Fri)
Sat: 10am to 1pm (Open Gym)
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit complete with 8 showers.
Visit us or call 469-757-9227 to schedule your FREE 7-Day trial
Birthdays
There are no birthdays today
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© 2012 Created by Troy Dodson.
