| Friday, June 27, 2008 |
|
(click on title to view photos)
Workout of the Day:
Five rounds for time of:
95 pound Power clean, 21 reps
Big Dog’s: As Rx'd
Porch: 75lb HSPU Negatives
Pack: 55lb Dumbell Press
Puppies: 45lb
Buttercup: 35lb
“Set your goals high and don’t stop until you get there.” - Bo Jackson
|
