Home arrow Workout of Day arrow Friday, July 18, 2008 - "Deadlift"
Friday, July 18, 2008 - "Deadlift"

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Workout of the Day:

 

Deadlift

1-1-1-1-1-1-1 reps

 

When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.- Audre Lorde