| Friday, February 1, 2008 |
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(click on title to view photos) Workout of the Day: Complete in as few sets as possible: 95 pound Overhead squat, 75 reps Record number of sets to completion. Greatest number of reps in any sets breaks ties. Big Dog's: As Rx'd Porch: 75lb Pack: 65lb Puppies: 45lb Buttercup: PVC Pipe to 30lb bar "When we think we are powerful, we are." -Rachelle Disbennett-Lee, PhD                                |