Bringing Our CrossFit Community Together
Biofeedback Training
Biofeedback Training I
http://www.youtube.com/watch?v=P4dDzufrxkQ
Here Adam Glass gives a demo and an intro to biofeedback training.
Hopefully he will be able be more convincing or give a better explanation about the importance and benefits of assessing movements and training...
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Permalink Reply by Chris Leach on -
Follow it up with the video found at http://www.gymmovement.com/
Watch the videos a few times before making a judgement.
Are you seeing gains from what you are currently doing?
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