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Biofeedback Training I

http://www.youtube.com/watch?v=P4dDzufrxkQ

 

Here Adam Glass gives a demo and an intro to biofeedback training.

 

Hopefully he will be able be more convincing or give a better explanation about the importance and benefits of assessing movements and training...

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Follow it up with the video found at http://www.gymmovement.com/

Watch the videos a few times before making a judgement.

Are you seeing gains from what you are currently doing?

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