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Hey Troy,
Any idea how long it took you and the crew to do the 500 Thruster workout way back when?

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THey did it when i first signed up and they couldnt walk for days.
My time was 37 something. I think Chris did it in 47ish and Tyler's time was in the 50s.
Hey Mason,
Good to hear from you. Congrats on making it through. I had posted something earlier, but it didn't go through. Probably due to profanity. What was the hardest day physically during training?


mason said:
THey did it when i first signed up and they couldnt walk for days.
Steve, saw on the board today that you did the 500 thruster WoD. Great work!
We'll see if I can walk tomorrow.

Troy Dodson said:
Steve, saw on the board today that you did the 500 thruster WoD. Great work!

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