Bringing Our CrossFit Community Together
500 Thrusters
Hey Troy,
Any idea how long it took you and the crew to do the 500 Thruster workout way back when?
Any idea how long it took you and the crew to do the 500 Thruster workout way back when?
Views: 5
Replies to This Discussion
-
Permalink Reply by Troy Dodson on -
My time was 37 something. I think Chris did it in 47ish and Tyler's time was in the 50s.
-
Permalink Reply by Steven J Kicinski on -
Hey Mason,
Good to hear from you. Congrats on making it through. I had posted something earlier, but it didn't go through. Probably due to profanity. What was the hardest day physically during training?
mason said:THey did it when i first signed up and they couldnt walk for days.
-
Permalink Reply by Troy Dodson on
-
Steve, saw on the board today that you did the 500 thruster WoD. Great work!
-
Permalink Reply by Steven J Kicinski on
-
We'll see if I can walk tomorrow.
Troy Dodson said:Steve, saw on the board today that you did the 500 thruster WoD. Great work!
Quick Facts
Founded in 2005
Top 40 CrossFit Affiliate
Hours of Operation
Sunday: Closed
Mon - Fri*:
5:30am to 6am
6am to 10am
11:30am to 12:30pm
3pm to 8pm
Sat: 10am to 1pm (Open Gym and Weightlifting class)
*Fri - We close at 7pm
Classes offered EVERY HOUR ON THE HOUR
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit complete with showers.
Visit us or call 469-757-9227 to schedule your FREE 7-Day trial
Birthdays
Birthdays Tomorrow
Badge
© 2012 Created by Troy Dodson.
