Bringing Our CrossFit Community Together
Discussion Forum (18)
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Recipes for Meals from Pound CookoffJD's "Ceviche" This is a recipe passed down in JD's family. The ingredients are in equal parts, and added to the bowl in order: Fish (… Started by Troy DodsonLatest Reply |
Field Day 2009, June 27, 2009Started by Troy DodsonLatest Reply |
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Closed Friday, February 12th at 6:00am Due to WeatherIt is suppossed to ice over tonight so we are going to cancel tomorrow's 6am workout. The 5pm is still on! Started by Troy Dodson |
0 | Feb 12 |
Caffeine, training and testosteronehttp://www.warriorfx.com/2008/03/caffeine-enhances-testosterone-during-exercise/ Started by Chris Leach |
0 | Feb 9 |
Biofeedback TrainingBiofeedback Training I http://www.youtube.com/watch?v=P4dDzufrxkQ Here Adam Glass gives a demo and an intro to biofeedback training. Ho… Started by Chris Leach |
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Feb 4 Reply by Chris Leach |
strength and skill or spirit?This was posted on another web site thought I would share it with you to see what people thought. This knowledge is this old yet we still h… Started by Ken Stewart |
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Jan 17 Reply by Kathy Graves |
500 ThrustersHey Troy, Any idea how long it took you and the crew to do the 500 Thruster workout way back when? Started by Steven J Kicinski |
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Dec. 11, 2009 Reply by Steven J Kicinski |
Anyone else see Robb Wolff's Post?Started by Troy Dodson |
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Dec. 7, 2009 Reply by Steven J Kicinski |
Audio Interview with Dr. Eric Cobb, founder and CEO of Z HealthHere is an awesome audio interview with Dr. Cobb that explains Z Health and why everybody needs to be doing it. http://travelerstraining.co… Started by Kathy Graves |
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Nov. 25, 2009 Reply by John Sherman |
What do you want from the site?Kellie and I have made some small changes to the site but I'm posting this to ask: What do you guys want to see? Is there anything we coul… Started by Nate Worcester |
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Nov. 20, 2009 Reply by Brian Schnedler |
EWG: 10 Americans study (Set aside 20 min. to watch this)http://video.yahoo.com/watch/4414655 Started by Chris Leach |
0 | Nov. 14, 2009 |
Warrior Dash Start TimesCalling all Plano Crossfit members. On May 1st there will be a Warrior dash, which is a fun filled 3.5 mile run which includes 14 different… Started by Brian Schnedler |
0 | Nov. 13, 2009 |
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