| Disciplined in the Dark |
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You know your are motivated when you not only show up day in and day out at 6am to do our style of training, but you also show up and think up a hard workout to do in the parking lot by yourself on the one morning your trainer doesn't show! That's what happened today. And Brady, Jessica, Brett, and Annie R. didn't just head home, instead they did: Max rounds in 20 minutes of: 20 Squats 20 Push Ups 400m run We are proud that our clients don't just show up because they have to; they show because they want to, and they are determined to create their own success. Good job, guys! Their results: Jessica - 7 rounds Brett- 7 rounds Ann - 6 rounds Brday - 6.5 rounds       |