Workout of the Day
Item Title
Friday, July 11, 2008 - "Nancy"
Thursday, July 10, 2008 - "J.T."
Wednesday, July 9, 2008
Tuesday, July 8, 2008
Monday, July 7, 2008
Friday, July 4, 2008
Thursday, July 3, 2008
Wednesday, July 2, 2008
Tuesday, July 1, 2008
Monday, June 30, 2008
Saturday, June 28, 2008 - "Chelsea"
Friday, June 27, 2008
Thursday, June 26, 2008 - "CrossFit Total"
Wednesday, June 25, 2008 - 10k run
Tuesday, June 24, 2008 - "Kettlebell Jackie"
Monday, June 23, 2008
Friday, June 20, 2008
Thursday, June 19, 2008
Wednesday, June 18, 2008
Tuesday, June 17, 2008
Monday, June 16, 2008
Saturday, June 14, 2008
Friday, June 13, 2008
Thursday, June 12, 2008
Wednesday, June 11, 2008
Tuesday, June 10, 2008
Monday, June 9, 2008
Saturday, June 7, 2008
Friday, June 6, 2008
Thursday, June 5, 2008
Wednesday, June 4, 2008
Tuesday, June 3, 2008
Monday, June 2, 2008
Saturday, May 31, 2008
Friday, May 30, 2008
Thursday, May 29, 2008 - "Michael"
Wednesday, May 28, 2008
Tuesday, May 27, 2008
Monday, May 26 "Memorial Day "Murph" Challenge
Saturday, May 24, 2008 - "300" Workout
Friday, May 23, 2008
Thursday, May 22, 2008 "Helen"
Wednesday, May 21, 2008
Tuesday, May 20, 2008 -"CrossFit Total"
Monday, May 19, 2008
Saturday, May 17, 2008
Friday, May 16, 2008
Thursday, May 15, 2008 - "Fight Gone Bad"
Wednesday, May 14, 2008
Tuesday, May 13, 2008
 
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