Added by Troy Dodson
Added by Troy Dodson
Posted by Troy Dodson on September 2, 2010 at 7:00am
Hey there, I want to apologize for taking so long to get all the Murph info out seeing as it has been nearly a month. As you can imagine, the move to the new space at the beginning of June took my a…
Tagged: Fundraiser, Murph
Started by Troy Dodson Jun 25.
Got this message from a friend earlier: Subject: BEEF :)"Hey, I meant to tell you earlier. Sprouts is having an awesome sale. 40% off of all cuts of organic grass fed beef.Thought you might be in…
Tagged: Food, Nutrition, Beef, Grass-Fed
Started by Troy Dodson. Last reply by Michelle Reichenau May 12.
So, a few of you know that my birthday was yesterday.. I wanted to share what my fiance built for me, with a lot of help from Troy. This doesn't mean I am leaving crossfit, it just means I have a se…
Started by Keith Reber. Last reply by Kellie Worcester May 4.
Found this online somewhere......dont know its accuracy, however I can vouch for #5 (Coke) plus I once used Coke to take oil spots out of concrete (well, it reduced the stain at least - maybe I didn'…
Started by Troy Dodson. Last reply by Troy Dodson Apr 15.
There are no birthdays today
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