Bringing Our CrossFit Community Together
Videos
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Troy and Chris Do the WoD
Added by Troy Dodson
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"Grace" - 6:00 AM Class
Added by Troy Dodson
See the CrossFit Plano Experience
Blog Posts
Labor Day Schedule Change
Monday: Closed
Tuesday: 6am to 8pm
Posted by Troy Dodson on September 2, 2010 at 7:00am
Workout of the Day - Results and Leaderboard
Pull-ups, Burpees - 2010-09-03
For time: 10 Pull-ups 1 Burpee 9 Pull-ups 2 Burpees 8 Pull-ups 3 Burpees 7 Pull-ups 4 Burpees 6 Pull-ups 5 Burpees 5 Pull-ups 6 Burpees 4 Pull-ups 7 Burpees 3 Pull-ups 8 Burpees 2 Pull-ups 9 Burpees 1 Pull-up 10 Burpees Post total time.Events
Photos
Forum
Murph Recap - Donation, T-Shirts, Video and Photos
Hey there, I want to apologize for taking so long to get all the Murph info out seeing as it has been nearly a month. As you can imagine, the move to the new space at the beginning of June took my a…
Tagged: Fundraiser, Murph
Started by Troy Dodson Jun 25.
Heads Up on Discounted Grass Fed Beef 1 Reply
Got this message from a friend earlier: Subject: BEEF :)"Hey, I meant to tell you earlier. Sprouts is having an awesome sale. 40% off of all cuts of organic grass fed beef.Thought you might be in…
Tagged: Food, Nutrition, Beef, Grass-Fed
Started by Troy Dodson. Last reply by Michelle Reichenau May 12.
30th birthday and Crossfit Plano 4 Replies
So, a few of you know that my birthday was yesterday.. I wanted to share what my fiance built for me, with a lot of help from Troy. This doesn't mean I am leaving crossfit, it just means I have a se…
Started by Keith Reber. Last reply by Kellie Worcester May 4.
Coke Versus Water 4 Replies
Found this online somewhere......dont know its accuracy, however I can vouch for #5 (Coke) plus I once used Coke to take oil spots out of concrete (well, it reduced the stain at least - maybe I didn'…
Started by Troy Dodson. Last reply by Troy Dodson Apr 15.
Quick Facts
Top 40 CrossFit Affiliate
Hours of Operation
Sunday: Closed
Mon - Thurs: 6am to 8pm
Fri: 6am to 6pm
Sat: 10am to 2pm
**Closed Labor Day**
Classes offered EVERY HOUR ON THE HOUR
Located in NW corner of Park and Coit near Elliot's Hardware
Nearly 9000 square feet of CrossFit with full shower rooms.
Click here to schedule your 7 day trial
Questions? Call us up 469-757-9227
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